Tuesday, November 3, 2009

Day 3- Happy Being Raw


























Aloha Everyone,

Has it been a good day?

Lots of rain here in Hawaii, but it is ooooh soooo nice!

It's happening...I'm beginning to get that increase of RAW energy! It is such a pure energy, not like the one caffeine tries to give. It feels really great.

Breakfast:

Fresh juice and apples

Lunch:

Giant Salad from the health food store.
Flax crackers and raw hummus


Snack:
Apples

Dinner:

Yummy Kale salad


Recipe for Kale salad:

Kale
Shitake mushrooms
cucumber
ginger
avocado
tomato
sesame oil
Nana shoyu
lime
sea salt
cayenne

combine all ingredients, except avo and tomato in a large bowl..add seasonings to taste.
Lomi (massage) the ingredients until they look cooked..but still nice and raw.

This is a very yummy meal..

Have a beautiful Day!!!

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