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Tuesday, November 3, 2009
Day 3- Happy Being Raw
Aloha Everyone,
Has it been a good day?
Lots of rain here in Hawaii, but it is ooooh soooo nice!
It's happening...I'm beginning to get that increase of RAW energy! It is such a pure energy, not like the one caffeine tries to give. It feels really great.
Breakfast:
Fresh juice and apples
Lunch:
Giant Salad from the health food store.
Flax crackers and raw hummus
Snack:
Apples
Dinner:
Yummy Kale salad
Recipe for Kale salad:
Kale
Shitake mushrooms
cucumber
ginger
avocado
tomato
sesame oil
Nana shoyu
lime
sea salt
cayenne
combine all ingredients, except avo and tomato in a large bowl..add seasonings to taste.
Lomi (massage) the ingredients until they look cooked..but still nice and raw.
This is a very yummy meal..
Have a beautiful Day!!!
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