Thursday, August 4, 2011

Rebooting The Temple

Blessed Love Dear Ohana,

It has been far too long since I have shared here. I pray that today finds you with joy and love and that you are loving up your temple in the greatest capacity.

I have been quite busy- and truly have neglected this outlet- but I am here today to spark up the blog once again.

Instead of trekking down the busy road of yesterday I am going to just pick up from today.

Happy Juice Feast! Yep I'm juice fasting- only drinking juices I make in the juicer and yes it is day 17.Day 17 may seem long, but more and more as I research juice fasting- 17 days is a mere drop in the bucket to some who have taken this juicing cleanse up to 90 days. Nope- not me. I will be ending this after day 21.

I have many reasons for doing this fast: Spiritual, Detox/cleanse, Reboot, and weight.

I have surrendered myself to the transformation happening: Heart, Mind and Soul.
Many beautiful things have been taking place.
* One, is that I feel amazing!Thank you JAH!
I no longer have the feeling of being
drained(I had that feeling for over 6 months)-GONE!
* I feel grounded, centered, connected to all living things and so grateful.
* I have lost weight, not sure how much- no scale....but feel good!
* This fast has had a profound impact on my family too. My daughter
and husband have been making juices everyday. And, my husband has
decided to go RAW- to cleanse as well. I will join him after Sunday.

I have been mostly juicing green juice- with an occasional sweet juice. I also have been drinking coconut water. Today is the first day I really felt like I wanted to eat. I made Raw Kelp Noodles- with a Cashew Alfredo Sauce- Super Raw Vegan goodness! My husband said it was his favorite...It killed me not to eat it.
When I do finally eat on Monday- I will follow the footsteps of the legendary 90 day fasters and partake in some prunes. They sound so yummy to me right now. I am also going to stay off caffeine and eat "RAW". Not sure how long I will eat raw- but aiming for a big chunk of time- to help continue to cleanse. I will also keep juicing- It has changed my life.

Before I say Aloha- I want to share my favorite juice:

Kale, celery, cucumber, carrot, tomato, jalapeno and lemon-mmmmmmmm yum!

I Love you family- and I promise to share some raw recipes with you.

Love One Another,

Mama T

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